Navigation Guide
🧭 Entry Space: Navigation Guide
1. Your Compass for the Journey
Imagine entering a vast library where every book is interconnected, where starting anywhere leads everywhere, where the path appears by walking. This Navigation Guide is your compass—not telling you where to go but helping you recognize where you are and showing the paths available from there.
The Flow Frame wiki is designed like nature—no single correct path, many ways to explore, all eventually leading to the same summit of integrated practice.
2. Mini Blueprint
🧭 Quick Guide: Navigation Guide
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🌟 **What is it?**
Your wayfinding tool through the Flow Frame ecosystem—showing how to move naturally through the learning landscape.
🎯 **How to use?**
→ Start where you're drawn
→ Follow your energy
→ Use multiple navigation methods
→ Trust the connections
🔗 **Role in system**
Ensures you never feel lost while honoring non-linear, intuitive exploration over forced progression.
📖 **Living example**
Jake started with Energy because he was exhausted. This led to FlowCubes, then Weekly Attunement. Six months later, he realized he'd learned the entire system by following natural connections.
🧘 **Presence practice (1 minute)**
Close eyes. Imagine standing at a crossroads. Feel which direction pulls you. That's how to navigate—by feeling.
💡 [View full guide →]

3. The Seven Spaces
Understanding the Landscape
The wiki contains seven interconnected spaces, each serving different needs:
🚪 Entry Space (You are here)
For beginners and returners
- Start-Here Map
- First 7 Days Journey
- Quick Setup Checklist
- Navigation Guide
Navigate here when: Starting fresh, feeling lost, need reminding
👁️ Recognition Space
For learning components
- All Flow Frame components
- Deep understanding
- Practical application
- Component relationships
Navigate here when: Ready to deepen, curious about specific component, building understanding
🌊 Practice Space
For integration methods
- Daily practices
- Weekly rhythms
- Monthly cycles
- Yearly alignments
Navigate here when: Want consistent practice, seeking rhythm, need structure
🤝 Community Space
For connection and support
- Emotional support
- Shared experiences
- Three-way interaction
- Collective wisdom
Navigate here when: Feeling alone, need encouragement, want to share, seeking others
🔄 Integration Space
For advanced weaving
- Synergy work
- Common pitfalls
- Advanced practices
- System mastery
Navigate here when: Components familiar, ready for depth, seeing patterns, teaching others
🦋 Evolution Space
For contributing back
- Teaching others
- Research participation
- System development
- Innovation sharing
Navigate here when: Mastery emerging, want to give back, innovations discovered, research interests
🕉️ Wisdom Space
For deeper understanding
- Philosophy foundations
- Consciousness principles
- Ancient connections
- Future visions
Navigate here when: Seeking why, philosophical interests, deeper meaning, spiritual context
4. Navigation Methods
Method 1: Linear Learning Path
For those who prefer structure:
Beginner Path (Months 1-3):
- Entry Space (Week 1)
- Core + Energy (Week 2-3)
- FlowCubes (Week 4)
- Weekly Practice (Month 2)
- Gradually add components (Month 3)
Intermediate Path (Months 4-6):
- All components understood
- Practice Space rhythms
- Community engagement
- Integration beginning
Advanced Path (Months 7+):
- Integration Space work
- Evolution contributions
- Wisdom exploration
- Teaching others
Method 2: Need-Based Navigation
Follow what life requires:
“I’m overwhelmed” → Core → Energy → Daily Practice “I lack direction” → Horizon → Origin → FlowCubes “Nothing flows” → Flowlines → Energy matching → Weekly Attunement “I feel alone” → Community Space → Group practices → Connection
Method 3: Energy-Following Navigation
Let your interest guide:
- Notice what component excites you
- Start there regardless of “level”
- Follow natural connections
- Trust the organic path
Method 4: Problem-Solving Navigation
Use challenges as doorways:
Challenge → Relevant Component → Practice Integration → Community Support
5. Connection Patterns
Natural Progressions
Components naturally lead to each other:
Core → Energy awareness → Better energy-task matching Energy → Flowlines → See where different energies flow Flowlines → Archetones → Notice unique expressions Origin → Horizon → FlowCube creation FlowCube → Daily practice → Weekly rhythm
Cross-Connections
Everything connects to everything:
- Any component can be your entry point
- Every practice reinforces others
- All spaces support each other
- Each person’s path is unique
6. Navigation Tools
Quick Reference
Bookmark These:
- Your current learning focus
- Daily practice page
- Community check-in
- Personal journal
Progress Tracking
Not for judgment but awareness:
- Which components feel alive?
- What practices stick naturally?
- Where do you return often?
- What patterns emerge?
Getting Unstuck
When lost or overwhelmed:
- Return to Entry Space
- Simplify to Core practice
- Ask community for guidance
- Trust the process
7. Common Navigation Patterns
The Explorer
Touches everything lightly first, then goes deep
The Deep Diver
Masters one component completely before moving
The Practical
Starts with daily practices, theory comes later
The Philosophical
Begins with wisdom space, practice follows understanding
The Social
Enters through community, learns with others
All patterns are perfect. Follow yours.
8. Seasonal Navigation
Spring Energy
Often drawn to new components, fresh practices
Summer Energy
Full expression, all systems active
Autumn Energy
Integration focus, pattern recognition
Winter Energy
Wisdom space, deeper understanding
9. Your Navigation Journal
Consider keeping notes:
Weekly Check-in
- Where did I spend time?
- What called me forward?
- What felt complete?
- Where next?
Monthly Mapping
- Draw your journey path
- Note major discoveries
- See emerging patterns
- Celebrate progress
Remember: In Flow Frame, all paths lead home. Trust your instincts, follow your energy, enjoy the journey.
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